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Dr. Alicia Miller, ND is a Naturopathic Doctor, 2006 graduate of Southwest College of Naturopathic Medicine in Tempe, AZ.  Originally from Chicago, IL, completed Bachelor of Science in Psychology from Elmhurst College (now University).  Dr. Miller is passionate about restoring health and hormones! As a member of The Menopause Society (formerly The North American Menopause Society), I strive to educate women on how essential hormones are for maintaining health.  My approach is Integrative, addressing hormones, nutrition, and lifestyle to optimize health! There is a lot of misinformation and few practitioners trained in Hormone Replacement.  Licensed in Arizona (thus far), I am here to service all my AZ residents through telemedicine appointments.  If you want to see me in person, I can be found at El Con Health and Wellness (subject to different pricing).

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Perimenopause can start in your 30's when your hormones are fluctuating.  This can contribute to irregular periods, worsening PMS symptoms, body temperature changes, weight gain, fatigue, increased body aches, brain fog, changes in libido, changes in mood.  You do NOT have to wait until menopause to receive help and relief!

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Menopause typically occurs in early 50's, but can occur earlier.  This is when you have had NO PERIODS for 12 consecutive months and an elevated FSH blood test.  This is when your ovaries are done and your hormones drastically decline.  This will set in motion unwanted symptoms like hot flashes, night sweats, faster weight gain, more muscle & joint pain, mood changes, sleep changes, brain fog, forgetfulness, urinary changes, libido changes, just to name a few.  Even if you are lucky enough to not have these symptoms, know that there are detrimental changes going on in your body such as increased cholesterol, increased inflammation, bone loss, neurological changes that can lead to dementia and/or Parkinsons, plaque formation in arteries, calcification in arteries, increase visceral fat, increased blood sugars and insulin, gut-microbiome changes, thyroid changes, hair loss, etc.  Much of this can be PREVENTED with appropriate Hormone Replacement!  It is much easier to prevent these chronic diseases! Don't let this happen to you!