Winter solstice Poem by Susan Cooper: The Shortest Day And so the Shortest Day came and the year died And everywhere down the centuries...

Menopause is associated with an increased prevalence of obesity, metabolic syndrome, cardiovascular diseases, cognitive decline, and...

There seems to be many definitions pertaining to "Detox" and many methods too. Detoxification is defined "to remove a harmful substance...

Top reasons for hair loss in women: Changes in hormones from just giving birth, peri-menopause, post-menopause, PCOS Chemotherapy or...

Most of my patients that I treat have a variety of Autoimmune conditions. Most seem surprised when I start with the gut. What does the...

Gastroesophageal reflux disease (GERD) is a chronic condition that will have symptoms of heartburn, nausea, sleep disturbances,...

There are so many kinds of sweeteners out there and it can be confusing as to which are “healthy” and which ones are horrible for us. ...

GMO’s are Genetically Modified Organisms that were developed in 1973 by inserting DNA from one bacteria into another. The idea was this...

Some people think eating Organic food is a trend or a fad. Or they see how much more expensive it is compared to conventional food. ...

I know many of you are struggling in these uncertain times, myself included. This crazy pandemic has halted my Functional Medicine...

Medicine has been evolving throughout time and it will continue to evolve. Medicine is supposed to fix people and restore their health. ...